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Read More PermalinkGetting your kids in the healthy habit of exercise is important, but it isn’t easy. So instead of treating work out time like a chore, make it an outing the whole family can take together. Try these five fun exercise ideas.... -
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Read More PermalinkOMG, doesn't the woman in the photo look like the ideal parent?! She's actually making salad with her perfect child, who will no doubt eat it, too. Years ago, I used to imagine that I'd be that kind of... -
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Read More PermalinkThere are few things that I absolutely will not let my children consume, and diet soda is one of them. Here's why. 1. Diet sodas contain artificial sweeteners. I don’t allow my kids to... -
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Read More PermalinkI was... -
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Read More Permalink1. Diet sodas contain artificial sweeteners. I don’t allow my kids to have artificial sweeteners because of the controversy around how they might cause cancer, as well as diabetes and obesity. The...
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Read More PermalinkAt a time when we are seeing women getting married later in life, it is interesting to note that, as girls, they are maturing earlier, based on a recently published study in the Journal of Pediatrics. Several... -
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Read More PermalinkWith childhood obesity affecting one in three kids nationwide, First Lady Michelle Obama recently launched a nationwide anti-obesity campaign. Meanwhile, our kids’ constant attachment to things that flash, beep, buzz and...
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