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Momtourage > Mom Moments > How do you fit walking and other exercise into you...

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How do you fit walking and other exercise into your busy day?

Wendy A. , Fort Bragg California

I get up at 5:30 to go to Curves on the days I have to take my son to school. The other weekdays I do a DVD in my living room. ...

Walking is a good fit.

Mike Z. , Washington Washington D.C.

I love to walk because I can do it anywhere. Just strap on the shoes and I'm gone. MikeZ - ...

I just do whatever it takes to get it done! Sometimes that means getting up early to fit it in first thing in the morning. ...

Free childcare!

My gym offers FREE childcare, which is more than enough motivation to just get myself there. Once I'm there, I actually enjoy ...

Immediately After Breakfast

Carol H. , Bowling Green Ohio

I try to make it a point to take my walk immediately after I eat my breakfast. This is the same whether I walk a circuit around ...

How do you fit walking and other exercise into your busy day?

Lynn H. , Cypress California

I work a desk job - so I fit walking in on my breaks and lunch - it's amazing how much walking you can get in on two 15 minute ...

I do it as early as I can!

I have found that, for me, the earlier in the day I get my exercise in, the better. So, I usually will eat a small breakfast and ...

Angela K. , St Louis Missouri

I fit walking into my busy schedule by doing it on my lunch hour, that way I don't have any "mom guilt" about leaving the kids or ...

Exercise as a top priority

Several years ago I woke up one moring, looked in the mirror and realized that I looked so pregnant and flabby. Sadly, I wasn't ...

A little at a time

Stephanie N. , Cottonwood Alabama

It's hard to fit walking and other exercise into a day that's already too busy to spare even one extra moment, but since my job ...

Getting in that workout every day

Katie , Syracuse New York

I work at home as a medical transcription and have an on-line travel business. My kids are now in elementary school so after they...

Walking With a Baby and Dog

Ever since I had my daughter, who is 9 months old now, getting exercise has been difficult. I discovered that I needed to schedule...

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