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Momtourage > Mom Moments > What do you do to maintain a healthy diet that's c...

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What do you do to maintain a healthy diet that's convenient and affordable?

It's all about the salad

My favorite lunch is a big salad with a bunch of toppings in it. It's easy and affordable to stock up on lots of romaine and ...

I'm a Points Counter

Amy D. , Colorado

I've been following the Weight Watchers program off & on for about 7 years now. In that time (while counting points) I've lost ...

Maintaining an Affordable but Healthy Menu for My Family

I'm feeding six of us, sometimes more, on a nightly basis, so it's important that my menu is family-friendly yet affordable. But, ...

Counting Calories works for me!

Melissa M. , Washington

When I shop, I look at the calorie content of what I'm buying, taking in account their serving size. If the calories are just ...

My weight loss journey

I have recently lost a good deal of weight and plan to lose more with a very simple solution. I simply eat less. I've been ...

Stephanie N. , Cottonwood Alabama

How do *I* maintain a healthy diet that's convenient and affordable? I don't. Instead, I just focus on exercising and eating what ...

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