Ever since I had my daughter, who is 9 months old now, getting exercise has been difficult. I discovered that I needed to schedule it in as part of the day, so now I make an appointment to go walking. I also walk with my neighbor several times a week. She also has a baby, and it helps both of us if we know the other person is depending on us. Another motivator is the dog. She is so much happier if she gets a walk every day, that I feel bad if I don't take her out. I feel much better if I get out of the house and get some exercise, so everybody wins!