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Read More PermalinkAs parents, our goal is to keep our kids healthy, and that includes making sure they eat a well-balanced diet. We load up their plates with spinach and sprouts, thinking we’re doing their bodies good—which we are. But... -
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Read More PermalinkAtheena030 posted an excellent question recently on the Momtourage Q&A page: “What do you say to people who have no children who are constantly giving you advice on parenting??” This is a... -
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Read More PermalinkOMG, doesn't the woman in the photo look like the ideal parent?! She's actually making salad with her perfect child, who will no doubt eat it, too. Years ago, I used to imagine that I'd be that kind of... -
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Read More PermalinkMy son Jake is a picky eater. As many times as I’ve told myself that I’m going to stop labeling him that way, I can’t help it. He just is. And while I don’t want it to become a self-fulfilling prophesy, well... -
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Read More PermalinkNot only is Halloween on a Monday this year, but to add insult to injury my 14-year-old daughter wants to trick or treat without us for the first time. Can you imagine? What's wrong with us? My 8-year-old is going... -
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Read More PermalinkFourth of July is a time to celebrate our nation’s independence, but for moms it’s more. It's a time to gather friends and family together and even include the kids in your cooking and entertaining plans. ... -
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Read More PermalinkThree years ago, you could find me in the kitchen most nights. I was cooking chicken breasts dipped in ranch dressing and rolled in cracker crumbs. As a vegetable, I would open a can of French style green beans.... -
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Read More PermalinkIs a young vegetarian eating at your holiday table this year? Try these ideas. Thanksgiving is a time to gather with family and friends to-- well, eat meat. But with vegetarianism among kids becoming more... -
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Read More PermalinkMaking dinner is enough of a chore, but when your kids want to help, it’s often feels like more a slow down than a good idea. Here are five simple, nutritional dinners that you can easily prepare with the kids, that will... -
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Read More PermalinkBreakfast goes by in a blip. Make sure you are giving them foods that count. You’re busy in the mornings, and you barely have time to put your child’s lunch together, let alone get a...
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