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Read More PermalinkNot only is Halloween on a Monday this year, but to add insult to injury my 14-year-old daughter wants to trick or treat without us for the first time. Can you imagine? What's wrong with us? My 8-year-old is going... -
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Read More PermalinkThere are few things that I absolutely will not let my children consume, and diet soda is one of them. Here's why. 1. Diet sodas contain artificial sweeteners. I don’t allow my kids to... -
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Read More PermalinkMy nine-year-old son Jake drives me crazy in a thousand different ways, but I can’t get too upset about them because I was just like him when I was a kid. One of the things that he does that frustrates me is that he... -
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Read More PermalinkSo a hot topic in our household has always been what our son is eating. It’s one of the top things my husband and I argue about. We’re on the same page about allowance, discipline, and many other aspects... -
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Read More PermalinkI was... -
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Read More Permalink1. Diet sodas contain artificial sweeteners. I don’t allow my kids to have artificial sweeteners because of the controversy around how they might cause cancer, as well as diabetes and obesity. The...
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Read More PermalinkThree years ago, you could find me in the kitchen most nights. I was cooking chicken breasts dipped in ranch dressing and rolled in cracker crumbs. As a vegetable, I would open a can of French style green beans.... -
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Read More PermalinkAccording to the National Institute of Mental Health two to three percent of children have ADHD. This means that in a typical classroom at least one child has ADHD. The NIMH estimates that about 2 million children in... -
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Read More PermalinkAs parents, our goal is to keep our kids healthy, and that includes making sure they eat a well-balanced diet. We load up their plates with spinach and sprouts, thinking we’re doing their bodies good—which we are. But... -
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Read More PermalinkDinner times can be a challenge. What should I cook? How quickly can I do it? Should I let the kids help even though it may slow me down? It can be downright stressful. But recently, I was at an event...
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Becca Ludlum was born and raised in upstate New York and currently lives in Arizona with her sons... -
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